Baby-Luce: Tips for Creating a Calm Wind-Down Routine

Creating a calm wind-down routine for your baby can help them relax and prepare for a restful night’s sleep. Baby-Luce offers some tips to help you establish a soothing bedtime routine. Start by dimming the lights and playing soft music to signal that it’s time to wind down. Follow a consistent routine of feeding, bathing, and reading a bedtime story to help your baby relax and transition to sleep. Avoid stimulating activities like screen time or rough play before bed. Finally, make sure the room is quiet and comfortable, and consider using white noise or a nightlight to create a peaceful environment for your baby to sleep in.