Baby-Luce: Sleep Training Strategies

When it comes to sleep training strategies for babies, Baby-Luce is a popular method that focuses on establishing a consistent bedtime routine and teaching babies to self-soothe. This method encourages parents to create a calming environment, use gentle techniques to help babies fall asleep on their own, and avoid excessive rocking or feeding to sleep.

Key components of the Baby-Luce method include setting a regular bedtime, creating a soothing bedtime routine, putting babies to bed drowsy but awake, and responding to their cries with reassurance and comfort rather than immediately picking them up. While sleep training can be challenging, consistency and patience are key to helping babies develop healthy sleep habits.