Baby-Luce: Tips for Better Sleep

Baby-Luce: Tips for Better Sleep

When it comes to helping your baby get a good night’s sleep, there are a few key tips to keep in mind. First and foremost, establish a consistent bedtime routine. This could include a warm bath, reading a book, and dimming the lights to signal that it’s time to wind down. Additionally, make sure your baby’s sleep environment is conducive to rest, with a comfortable mattress and appropriate room temperature. Finally, be mindful of your baby’s sleep cues and try to put them down for naps and bedtime before they become overtired. By following these tips, you can help your baby get the quality sleep they need for healthy development.